Columbus Concept

Food & Mental/Physical Fitness
for Human Health & Development

The Columbus Concept is defined as the return to the original balanced (1:1) ratio of polyunsaturated fatty acids (PUFAs) and/or to a corresponding 25% proportion of ω6 highly unsaturated fatty acids (HUFAs) in plasma/serum total lipids:

ω6:ω3-PUFAs = 1:1 and/or %ω6-HUFAs = 25

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